Gawk and learn: These celebrities have abs for days. Here's how they fuel up.
Aniston's yoga-formed abs have been famous for decades, and her healthy diet keeps them taut. Pasta is her guilty pleasure, but she'll put a skinny spin on it, like using veggie strips (zucchini and eggplant work well) in place of lasagna noodles. Her lunches veer basic — salad and a form of protein — and she keeps the fridge stocked with easy-to-grab snacks, like hard-boiled eggs, cut vegetables, and pulled chicken.
The supermodel fuels up with hearty breakfasts — like a veggie-heavy egg scramble or a yogurt bowl — and keeps her energy levels high with an afternoon smoothie. Kurkova's favorite blend includes strawberries, blueberries, bananas, almond butter, coconut milk, and chocolate coconut protein. The rest of her meals follow a strict but easy formula: protein plus veggies.