9 Surprising Hangover Remedies

When you feel like crap, these foods got your back.



Egg in a Hole Burger

There's nothing worse than waking up after a night out feeling like crap and completely regretting everything that happened the night before. Instead of chugging water, downing aspirin, and mentally cursing yourself, try one of these foods that'll help alleviate your hangover ASAP.

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2 Smoothies

peanut butter banana cream pie smoothie

If you're feeling crappy, you need something to coat your stomach, so reach for a smoothie (our hangover smoothie could save your life) with bananas. The natural sugars will help give you a boost, and the potassium will help with your general everything-hurts-and-I'm-dying-ness.



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3 Burgers

Egg in a Hole Burger Recipe

Choosing an indulgent, greasy meal like burgers the morning after drinking might sound counterintuitive, but a heavy, fatty meal can help absorb any extra alcohol that may still be in your system.

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4 Bloody Mary

Bloody Mary Shooters

OK, so this one is more obvious, but it's a go-to for good reason. Tomatoes contain the electrolytes sodium and potassium, as well as plenty of vitamins, to help you recover from your hangover, in addition to hydrating you. Drink up.



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5 Eggs

Scrambled Eggs Beauty

Eggs contain a good amount of protein, plus the amino acid cysteine, which can help get rid of the toxins leftover from a booze binge.

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6 Avocado

To help get your potassium levels back up where they should be after a night of drinking, eat some avocado. Whether you want to go for guac and chips or be a little healthier and spread it on toast, you'll also get a dose of vitamins and healthy fats to help you recover faster.



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7 Chicken Soup

Lemon Chicken and Rice Soup Vertical

Is there really anything more comforting? But seriously, this actually works—the sodium in chicken soup will make your body retain water, and if you're dehydrated, you'll need that.

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8 Green Juice

A green juice will help rehydrate your body, as well as give you a boost of vitamins and minerals. The fiber from the fruits and veggies will also help your body break down the alcohol.

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9 Salmon

Salmon

Salmon is packed with omega-3 fats and vitamins, which can help relieve a headache or upset stomach — plus put you in a better mood if you're irritable AF.

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